“The most important piece of equipment you need for doing yoga are your body & mind.”
Yoga is an anceint discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness.
“The most important piece of equipment you need for doing yoga are your body & mind.”
Yoga is an anceint discipline from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation. It helps to improve health and happiness.
PRIVATE YOGA
Each style of yoga will challenge your mind and body in unique ways, it’s a disciplined practice that pays off in many ways. At Reiki City we offer yoga and fitness sessions that will increase your strength, flexibility, stability and improve mental clarity and calmness.
POPULAR
VINYASA
The word vinyasa is translated to “arranging something in a special way”. This style of yoga links postures together so you move from one posture to another using yogic breath. Commonly referred to as Flow yoga. Vinyasa builds strength, flexibility, balance, and stamina.
PRIVATE YOGA
Each style of yoga will challenge your mind and body in unique ways, it’s a disciplined practice that pays off in many ways. At Reiki City we offer yoga and fitness sessions that will increase your strength, flexibility, stability and improve mental clarity and calmness.
POPULAR
VINYASA
The word vinyasa is translated to “arranging something in a special way”. This style of yoga links postures together so you move from one posture to another using yogic breath. Commonly referred to as Flow yoga. Vinyasa builds strength, flexibility, balance, and stamina.
YOGA STYLES
Yoga styles & traditions to complement your lifestyle
Whether you’re just getting started or have lots of experience, Reiki City Wellness Lounge creations custom private sessions for every level, in a diverse range of styles.
YOGA STYLES
Yoga styles & traditions to complement your lifestyle
Whether you’re just getting started or have lots of experience, Reiki City Wellness Lounge creations custom private sessions for every level, in a diverse range of styles.
TONE UP YOGA
YIN YOGA
PRENATAL YOGA
TONE UP YOGA
A combination of strength training, cardio and vinyasa yoga.
YIN YOGA
A gentle practice that incorporates body awareness, breathing awareness and meditation.
PRENATAL YOGA
Prenatal yoga is designed to support mothers-to-be on their individual pregnancy journeys, from conception all the way to birth.
TONE UP YOGA
TONE UP YOGA
A combination of strength training, cardio and vinyasa yoga.
YIN YOGA
YIN YOGA
A gentle practice that incorporates body awareness, breathing awareness and meditation.
PRENATAL YOGA
PRENATAL YOGA
Prenatal yoga is designed to support mothers-to-be on their individual pregnancy journeys, from conception all the way to birth.
Move. Breathe. Nourish. Rest. Repeat.
If you have a goal, we have a plan. Reiki City Wellness Lounge programs are designed to take you on a journey, day by day. From learning the basics to lifting into an inversion, and building strength. We will create a program that aligns with your current goals, or inspires a new one.
JOURNEY TO WELLNESS
All sessions are designed for maximum results from both inside and outside.
Reiki City will change your entire perspective on healthy living.
Explore our services and book your first session today.
JOURNEY TO WELLNESS
All sessions are designed for maximum results from both inside and outside.
Reiki City will change your entire perspective on healthy living.
Explore our services and book your first session today.
LOCATION
7860 Mission Center Ct.
suite 209
San Diego, CA 92108
CONTACT
619.780.7801
Request an appointment:
MELIAGUAYO@GMAIL.COM
SERVICES
© REIKI CITY WELLNESS LOUNGE. ALL RIGHTS RESERVED
CONTACT
619.780.7801
Request an appointment:
MELIAGUAYO@GMAIL.COM
LOCATION
7860 Mission Center Ct.
suite 209
San Diego, CA 92108
SERVICES
© REIKI CITY WELLNESS LOUNGE. ALL RIGHTS RESERVED